Services in Southampton to help you keep your heart healthy
Weight management:
Eat Well and Lose Weight - this is the Southampton City Council weight management programme that will help you lose weight, stop dieting and start living your life to the full. It's free and there's no waiting list or delays
Quitting smoking:
Stopping Smoking - The City Council's directory of local stop smoking services
Alcohol and drug services:
Drug and alcohol advice – Local and national services to help reduce the harm from drugs and alcohol, including supporting heart health. These services are free and confidential, and are open to anyone concerned with their, or someone else’s, use of drugs and alcohol.
Visit Southampton City Council's online directory of health resources for more information and sign-posting.